ISSN : 0975-9492
CODEN : IJPSQQ





INTERNATIONAL JOURNAL OF PHARMA SCIENCES AND RESEARCH


Open Access

This website is certified by Health On the Net Foundation. Click to verify.

This site complies with the HONcode standard for trustworthy health information:
verify here.

ABSTRACT

Title : IMPORTANCE OF NAUM IN ASBAB-E-SITTAZARURIYA.
Authors : DR SYEDA AAFREEN GHAZALI, DR HMA RASHEED, DR MOHD. YOUSUFUDDIN
Keywords : Asbab-E-Sitta Zaruriyah, Naum Wa Yaqza, Prevention, Life Style Diseases.
Issue Date : Sep 2019
Abstract :
Invention of machines and techniques has changed the style of living of human beings. Due to this there is a chance of developing certain diseases due to changes in life style. To prevent these diseases, Now a days, people are trying to stay fit and healthy. In order to stay fit we need to be aware and understand the importance of Asbab-e-sitta-zaruriyah (Six essential factors) in maintenance of human health. These factors influence the human body with respect to preservation of health or causation of disease. In unani tibb, it is believed that as there are causes for disease to develop, so there are causes for preservation health. So much importance is given on causes which preserve the health. Because prevention is better than health. Now a days we are seeing that many peoples are suffering from the diseases which can be rectified and health can be restored by modification in Asbab-e-sitta-zaruriyah. These six essential factors are fundamental in establishing a coordinated biological regularity. In this paper, among Asbab-e-sitta zaruriyah, 5th factor i.e. Naum wa Yaqza (sleep and wakefulness) will be focused so that an individual can understand the importance of Sleep and choose a time table or routine which will not affect his sleep and indirectly will be beneficial for the health.
Page(s) : 271-275
ISSN : 0975-9492
Source : Vol. 10, No.9